While on your weight-loss journey, you learn the art of sacrifice. In order to drop the pounds, you have to drop the doughnut and pick up the cucumber salad. You have to give up live programming because your spin class starts at the same time as “Game of Thrones.”
Nothing’s ever really worth it if you didn’t have to make sacrifices for it. I say all this to justify why I’m such a slob. I hate cleaning. It was the thing I got in trouble for most as a kid. I remember my mother waking me at 2 in the morning to wash the dishes I’d neglected the night before. I just didn’t feel like it.
Things have gotten so bad that I’ve just had to leave my home to get some peace. I’ve gone for a 6-mile run in the morning, gone to work and come home to complete horror. I had to get out and go for a walk so I wouldn’t have to deal with the mess I’d created.
The irony is that despite my disgust for Lysol, I hate messes. I understand that I’m really lazy. This far into my weight-loss journey, I’ve learned what my essentials are for a peaceful existence: having my meals prepared, setting aside time for my workouts and keeping my place relatively neat.
The other thing I learned, however, is that I’m only good for two of those three. So when I’m in beast mode, my apartment suffers. My poor dog has given me side-eye for how bad things have gotten. But I’m tired. Working out takes a lot out of you. And then cooking? Ugh. It’s all too much, I say. If I’m going to be fully dedicated to my goal, something’s got to give. So I’m sorry floors, but you’re just not getting mopped until I’ve had a chance to rest.
How do you reconcile what you need to do versus what must be done? Obviously, I can’t live my life in filth. I’m a bum, I’m not crazy.

I need to clean? (fights the air)
I can justify the piled up laundry because I’ve been working so hard. The mountain of dishes in the sink are because I’ve been cooking more. When you cook, your dishes get dirty. That’s just facts. I’ve made peace with the fact that when the beast hits, dust bunnies will pile up. I just can’t entertain guests until after rest day.
No matter how far into beast mode I go, I know I have to take a rest day. The body needs time to recover, but that doesn’t mean become a bump on a log. Rest days have become essential to me maintaining my sanity and allowing me time to clean my bathroom and put dishes in the dishwasher. I can get other minor business done, like paying bills and even grocery shopping.
Making sacrifices are expected when you’re in the throes of reaching your goal. But don’t sacrifice your sanity. Maybe it’s not a messy place for you, but something else you need to maintain your peace. Find a way to make room in your new routine for the things that keep you sane. Your friends and family will thank you for it.
What have you had to sacrifice for your goals? How have you had to readjust your needs for that?
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